Seasonal Affective Disorder Goes Away With the Luminette



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People who travel a lot as well as those who deal with the winter blues or Seasonal Affective Disorder (SAD) have one thing in common. They can benefit from a simple technology called “photo-therapy.” Photo or light therapy uses the wavelengths of daylight shining in the eyes to stop production of the sleep hormone melatonin in the brain. This is also thought to contribute to some aspects of depression.

Frequent travelers and sufferers of the winter blues will find that the Luminette from Lucimed.com is a perfect tool to help them with this problem. The device resets daylight cycles in the body and reduces melatonin production. Already in widespread use in Europe, the Luminette glasses are coming to the United States soon.

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That will wrap up this episode of Health Tech Weekly. Make sure you follow up over at our website, HTWeekly.com, for more information on this and all of our episodes. There are additional resource links, links to trusted resources for living a healthier lifestyle and more. If you have a comment on this week’s episode please get back in touch with me either over at HTWeekly.com in comment links for each article or shoot me an email at podmedic@mac.com.


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